Self-Ascension Magazine

Soul Nourishment: Cleansing the Vessel

budsun

In Sacred Union: The Journey Home, Archangel Zadkiel suggests cleansing the vessel, our beautiful bodies, every 30 days by having only liquids for two days.

How do you choose to cleanse this amazing vessel that serves you so well? Juice, smoothies, soups, pure water? Submit your comments and share your favorites!

3 Responses to “Soul Nourishment: Cleansing the Vessel”

  1. Dr Janet Orion says:
    I made an outstanding juice a couple of days ago that could be used in a protein-sparing modified fast for cleansing on all levels. I used my VitaMix (an antique one at that). Ingredients: pure water, fresh pineapple (including core), collard greens (minus the coarse stalk), rainbow chard, parsley, 3 kumquats, an heirloom tomato, fresh basil, fresh garlic, fresh young ginger, 5 Bing cherries (pitted), a small slice of red beet, and about 1/3 of a carrot. After you pulverize it fully, you can strain out the pulp or drink/eat the whole food juice. Addition of some hempseeds will add vital protein and essential fatty acids to preserve your lean body mass for a longer cleanse if you wish. A raw protein powder is also available at your health food store. You can add superfoods like pomegranate, acai, mangosteen, cacao, etc. I’m big on the greens and vegies; I go easy on the sweet stuff, make sure I get adequate protein — then I feel and watch myself transform. http://www.JanetOrion.org — You know, even more important than these cycles of “cleansing” is what we eat when we’re doing our normal routine. Solar batteries come in all colors, shapes, and sizes! Yum.
  2. Rachel Richmond says:
    Hello! A great raw food/organic shake helps us out! Yay! After a raw food diet for about six months – there is a big taste difference between conventional and organic. Just our observation here… :) 2 Banana 2 Apples 1 Tablespoon of honey (raw or otherwise) 1 Young Coconut (use the juice and the meat) 1/2 tablespoon of Maca Magic (Yummy!! Even good on a salad..very light!!) One/Two cups of purified drinking water (depends on the size of your family and blender) Pick one of the following, and measure out A cup. (Really..one does not need much at all because of all the many flavors that will blend great!) Blueberry, Strawberry, Cranberry, or Raspberries Be warned!! You will have lots of energy and feel great! Ha! Might even put the coffee or tea down to grab this :) Thanks for letting us share Sri and Kira! Hugs and Smiles!
  3. Joseph says:
    I did a 56 hour liquid fast about a month ago and it was beautiful! I should have blended up some heady shakes infused with greens and sweet fruits high in antioxidants, but I neglected to. My liquids consisted of tap water(though obviously fresh pure water is recommended), yerba mate, Holy Tulsi in tea form, and assorted fruit and vegetable juices. The Bolthouse Farm brand of juice called “Green Goodness” is extremely yummy though it is probably too high in sugar. However it is very high in chlorella, spirulina, barley & wheat grass, as well as many other fruits & veggies packed with cleansing goodness. I also mixed some green powder containing much of the same stuff with pure water and shook it up vigorously(sorry I don’t remember the brand, but there are quite a few to choose from). I think it is very important to eat a very pure and healthy meal rich in greens right before the fast and right after. I made the mistake of gorging on pizza dripping with pesto and soy veg sausage for my second meal after breaking the fast and my belly/solar plexus hated me for the next week! Also, engaging in spiritual practice while fasting is especially beneficial. It keeps the hunger pains at bay and allows for deeper more enriching results. Any and all practices gifted from the Archangelic Realm and Essene Brethren are highly suggested. The Living Ankh, Flap and Clap, Star Consciousness, Tri-A-Saa, Diamond Portal, and Divine Container practices are superb, but there are many others as well. Try taking a peaceful walk in nature. Visualize the sole chakras of the feet opening as the physical feet begin dissolving into each energy center with every step. Pull two Divine rays through the soles, meeting at the spine’s base, continuing all the way up and out the Exploded Crown. Smile, giggle, give thanks, and the hunger will melt away:-) BLISSINGS Joseph

Leave a Reply