Weekly Practices for June 2010

Weekly Practices for June:

The purpose of a spiritual practice is to open a portal to your authentic energy…that which is beyond density…when you take the time to fully embrace a weekly practice you assist your energy to anchor greater presence and enjoy greater abundant flow.

May 31 – June 5:

This week’s practice comes from Lesson 10 of the Embracing an Ascended Life Series

How could you call Divine wholeness to yourself if you are unable to look into the mirror and say “I love you”. And so practice. Practice. And you know we love a saying of this world: “Fake it till you make it!” Yes! You can look into that mirror and fake it till you make it!

June 6 – June 12:

This week’s practice comes from Lesson 4 of the Embracing an Ascended Life Series

If you are to hold out your hands, like this (palms out in front of body, facing up, pinkies side-by-side), and then you place your focus like this (gazes intently into the palms), and for a minimum of 17 what you call seconds, just hold the energy of the Divine essence you call forth, be it rose, frankincense, myrhh, it does not matter, 17 seconds of Divine concentration, feel it growing in this beautiful collection device known as a body, and then feel it literally go through the palms of the hands and melt as you would say into your cells, your tissues, your blood, your body, just let it melt and go through you. Smell it, feel it, know it, you are it.

June 13 – 19:

This week’s practice comes from Lesson 2 of the Lessons from the Galactic Encyclopedia series

We invite you to open up your heart. You take your hand where it is right now, put it flat on your chest (over the heart), there you go. Breathe and take your other hand, put it on stomach (solar plexus), very good….Breathe in the breath, draw it in, for which ever hand is calling to you, draw the breath into one hand and release it through the other. Offer yourself the gift of connecting deeply with the Divine that you are.

June 20 – 26:

This week’s practices comes from Lesson 9 of the Lessons from the Galactice Encyclopedia series

We must laugh more, for the world needs more laughter. It is in the bounce of the laughter that we loosen that which binds us. It is in the giggle of delight that we recognize the truth of our safety. So let us delight, giggle and bounce.

June 27 – July 3:

This week’s practice comes from Lesson 8 of the Embracing an Ascended Life Series

When you wake up, invite yourself to declare, “I AM consistently glorious.”