Self-Ascension Magazine

Weekly Practices

Weekly Practices – May 2012

Weekly Practices

May 1-5 The Living Ankh Practice from 2012: You Have a Choice This powerful Galactic Yogic practice will assist you to further expand your energy field and fill yourself with great peace and balance! This practice is a powerful opener and cleanser. It will prepare you to for deeper Divine connection. It was first introduced [...]


Weekly Practices – April 2012

Weekly Practices

April 1 Twelve Lessons of Oneness Message Seven Take your fingertips, feel energy grazing into your fingertips now, and hold them and feel your fingertips getting very, very hot, tingly, radiating. Now for each and all of you, where do you wish to receive this infusion of Light? Bring your fingertips to wherever you are [...]


Weekly Practices – March 2012

Weekly Practices

Weekly Practices for March 2012 March 1 – 3 The FOCUS Formula (2013 Mayan Sunrise) Add focus to the Clarity Mantra each time you practice it: Follow your guidance; discern the voice of guidance, not mind chatter. Open your heart; listen inwardly, relax the mind. Claim your truth; trust in action. Understand all experience in [...]


Weekly Practices – February 2012

February 2012

Offered by Tu’LahnKahMaiya


Weekly Practices – January 2012

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The January 2012 Weekly Practices are offered by the Certified Self-Ascension Coaches as the ones they use most frequently to anchor expansion and embrace self-ascension! January 1-7 Hands to Heart, Breathe and the Mantra of Self-Ascension These two practices are so very simple and powerful and so often used in tandem that we are presenting [...]


Weekly Practices – December 2011

December 2011

From Twelve Steps to Ascension


Weekly Practices – November 2011

November Practices

Actively engage in November!


Weekly Practices – October 2011

Weekly Practices

October 1-7 The 12 lessons of Oneness Message 2 Daily Blessings Practice Perhaps it is a great gift for you to be able to spend even one moment each day literally counting your blessings. As you spend each day expressing the Allness of each blessing that has come forward for thee, for recognition, for acceptance, [...]


Weekly Practices – September 2011

September Practices

Selected by Alice Collins


Weekly Practices – August 2011

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August 2011 – Weekly Practices Week of August 1-7 Infinite Energy of Creation Make the sign of infinite creation ["0"] with your hands. This is not a zero, it is literally the power harnessed of all energy. Carry forth and birth within you the violet energy of the flame of divine creation. Hold the hands [...]


Weekly Practices – July 2011

Weekly Practices July 2011

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Weekly Practices June 2011

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  June 1 – June 4 The Divine Illuminations Series, Lesson 11 “Igniting Your Crystalline Clarity” When you gaze into the palms of your hands, and we encourage you to bring your hands up in front of your eyes now, to bring the hands in front of the eyes, and gaze, as you can, into [...]


Weekly Practices for May 2011

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Weekly Practices for April 2011

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Week 1 Practice The Container Practice Begin by calling in a deep centering breath to the heart. Raise the right hand high above the head with the palm facing you. Become aware of the energy which you are wishing to release. You may wish to call forth the energy of a stored hurt, or anger. [...]


Weekly Practices for March 2011

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March 1-5: Infinite Energy of Creation Make the sign of infinite creation ["0"] with your hands. This is not a zero, it is literally the power harnessed of all energy. Carry forth and birth within you the violet energy of the flame of divine creation. Hold the hands greatly up, keep the spine straight, focus [...]


Weekly Practices for February 2011

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Weekly practices for February can be found in The Lost Books of the Essene. February 1-7: The Miracle Manifestation Technique (from Lesson 3) 1. Hold hands in front of the heart, palms facing together. In one hand is me and in the other hand is my reflection (everything else). “The energy coming ofrward here is [...]


Weekly Practices for January 2011

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Weekly practices for January can be found in 2012: You Have A Choice! and Sacred Union, The Journey Home. January 1 – January 7: The Miracle Manifestation Technique 1. Hold out your hands, (palms facing you). 2. Focus the energy from your third eye upon your palms. 3. Breath in deeply and declare: “There are [...]


Weekly Practices for December 2010

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December’s weekly practices can all be found in 2013 Mayan Sunrise. November 28 – December 4: The Mantra of Clarity: Repeat the mantra of clarity as often as possible: I claim love and light in all-ways as I recognize the infinite and trust myself. C – to Claim L – Love / Light A – [...]


Weekly Practices for November 2010

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November 1 – November 7: This week’s practice is from Divine Illuminations 1 Embracing the Moment of Freedom: Smile, Beloved Ones, and feel the energy that comes into thee, and when you do not smile, notice the energy that comes into thee. Take a breath with a smile, and then take a breath without a [...]


Weekly Practices for October 2010

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October’s weekly practices are from the Lost Books of the Essene, books five and seven. October 1 – October 7: Practice of Upliftment Now, this is important to understand as we have been transversing many different energies with you. To uplift is to simply allow. And as you allow, you offer to yourself the gift [...]


Weekly Practices for September 2010

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September 1 – September 7: ‘Sacred Union’, page 89 1.Be in union 2.Suspend judgment 3.Surrender 4.Unconditional love These four steps are simple and powerful. They will dissolve the grip of the ego on your experience. To be in union requires that one doesn’t run away or keep secrets. If you are withholding something then your [...]


Weekly Practices for August 2010

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The purpose of a spiritual practice is to open a portal to your authentic energy…that which is beyond density…when you take the time to fully embrace a weekly practice you assist your energy to anchor greater presence and enjoy greater abundant flow. August 1 – August 7: Divine Illuminations, Message Five When a universal energy [...]


Weekly Practices for July 2010

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The purpose of a spiritual practice is to open a portal to your authentic energy…that which is beyond density…when you take the time to fully embrace a weekly practice you assist your energy to anchor greater presence and enjoy greater abundant flow. July 4 – July 10: This week’s practice comes from The 12 Lessons [...]


Weekly Practices for June 2010

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Weekly Practices for June: The purpose of a spiritual practice is to open a portal to your authentic energy…that which is beyond density…when you take the time to fully embrace a weekly practice you assist your energy to anchor greater presence and enjoy greater abundant flow. May 31 – June 5: This week’s practice comes [...]