As we rapidly move through the 2015-2022 Ascension escalator, most deifinitely you are discovering that Time is folding upon itself! As the energies on the planet escalate rapidly, your third dimensional experience IS SHIFTING!
With the stabilization of the Fifth Dimension, (and the collapse of the Fourth dimension), many of you are experiencing changes in your body, mind and emotions. These Ascension Symptoms can be unsettling! YOU ARE NOT CRAZY AND YOU ARE NOT ALONE!
The 3D “experts” would call these symptoms! Ironically in one aspect there is truth in that claim as they are changes from the prior norm. In fact these Ascension Symptoms are better termed: Ascension Acceleration Energy Experiences!
This list has been compiled at the request of the Archangelic Realm to offer you reassurance and enlightened perspectives as you walk through this process of rapid integration.
May your heart know, (and your mind be reassured), that these energies appear as “markers along the way”. They are signs of your expanding ascended presence!
If you are experiencing one or all of these energies, we encourage you to:
Breathe, Laugh, Smile, and KNOW! And…check out the tips on how to make this easier after the list!
- Headaches: May be experienced as non-localized pressure in the head, or as waves of pressure that seem to move. Third eye “pressure”.
- Visions and/or new “sight”: Your vision may seem to be shifting or non-stable. You may feel you require glasses one day, and a different shift the next. You may be certain you are “seeing” someone/thing out of the corner of your eyes. A deepening sense of the ability to “see”
- Sleep pattern interruptions: This takes on several different forms. The most important thing is to allow the energy to flow. Try not to resist it. You will not be sleep deprived unless you ‘fight the flow’.
- Feeling that you are going crazy, or losing your mind. This may also feel as if you are unable to focus in a manner you are accustomed to.
- Re-visiting habits and patterns that you were confident were gone. Try not to go into judgment around this. In order to fully “ascend”, you must be at peace with old habits. Just say “thank you”, and keep moving forward!
- Emotional tenderness, mood swings and “mania”. Know that you are moving an extreme amount of energy. Be gentle with yourself through this shift.
- Embracing Unity consciousness. Feeling overwhelming love for all of humanity, the planet, your existence
- Heightened sensitivity to smell, sound, and taste. This can also include a shift in your eating preferences, aromas you enjoy, and music selections.
- Losing track of “time”. This can manifest as missing appointments or exits on the freeway. Being late for meetings, needing to ask “what day is this?”
- Physically dropping or bumping into things. Be careful here, know when it is not a good time to be cutting the vegetables!
- “Hearing” high pitch tones, or a series of tones. This may also be accompanied by a pressure in one or both ears.
- Spiritual Death or brief suicidal thoughts. Try to remember that these are merely third-dimensional concepts trying to unlock an understanding of what you are experiencing.
- A heightened sense of “not being on the planet”. This may also express itself as a sense of detachment, and occasionally may feel like a hangover.
- A general sense of “free flowing” energy that can often manifest and be mis-interpreted as anxiety without basis.
- Krias: jolts of energy that are felt physically and often will move your body. They can be felt as a wave of energy of a sudden jolt that may lift you. Breathe through this experience and let the energy flow.
- Lack of focus and attention for any length of time. Try to patient here, keep lists, and simply recognize that you were busy in another dimension.
- Heightened/newfound discomfort with some public environments. This is usually triggered in “high density” buildings with toxic lighting, air, etc.
- Sudden urge to make everything spacious. You may desire to release a personal “treasure”, feel a need to remove old clutter, donate old belongings, and remove furniture.
Heartburn or chest pressure. Your Galactic Heart is opening!
- Attraction to new colors. This can also include a desire to totally change your wardrobe. Paint your bedroom, etc.
- Change of priorities in your career/relationships. This often occurs when there would be no “rational” reason to make a change, however, you feel called to make a change.
- Feeling of “moving fast”. You are accomplishing more energetically in a shorter period of time! This may have a physical “rush of energy” sensation. You may find yourself on a Friday feeling as if a month has passed instead of a week.
Tips for Flowing with AAE's
- First and foremost, do not panic or over-react! Know that, this too shall pass.
Offer yourself the gift of deep breathing. Bring your hand to your heart, center yourself, take a deep breath and Trust your process!
- Choose Joy!
- Drink as much fresh, pure water as you can…and then drink more! Seriously.
- “Lighten” your nourishment. Ascension Energy is “light” and a dense diet will be in conflict with the flow. A vegetarian diet will make the transition easier. Even if you only “lighten” a few days a week, you will notice the difference.
- Use the Mantra of Self-Ascension daily to ground yourself in the truth of conscious evolution. I am Here, I am Ready, I am Open, Guide Me.
- Gift yourself with gentle movement every day. This can be as simple as walking, Sacred Yoga, Tai Chi, Qi Gong, swimming. Be loving and invite yourself to be present with the connection of your moving the energy.
"In the creationism energy, the truth of your consciousness will be your greatest expression."
- Archangel Zadkiel